We are creatures of habit.
As humans, we all say we want to change. A better job, better daily habits, the latest phone, the list is endless. However, when things change, our initial reaction is to reject it.
In the world of business and software, this is a daily struggle. It usually looks something like this:
Client: “ Can you build a program that does x. We are using one now but do not like it at all “
Us: “ Yes, here try this. We changed all of the things you didn’t like about the old one. “
Client: “ it’s fine, but can you make it more like the old one “
We are used to this and expect it. But what happens when a change is unexpected? Or how do you cope with personal changes that you have nobody to blame for?
This is the hardest change there is to make. Don’t believe me? Try starting a new exercise routine. It’s not the workout you are afraid of. It is change.
The current situation has thrown us all into a big scary change. There are so many changes, and so little known about the future, we are all scared.
Spending a lifetime of putting myself into forced change, I feel like I can offer some tips to help ease the change a little.
1. We are all scared. Don’t feel bad about this. I don’t care how composed your friend looks. Inside he is losing his shit too! My favorite hobby is free diving. Arguing with sharks over dinner is annoying. The world, as we know it changing, scary as hell.
2. When you are forced into a change. Take advantage of your situation; there’s no reason to be nostalgic. It changed. Find the good.
3. Make other changes. This is a great time to start meditation, exercise, quit a bad habit, whatever you need to do. Your routine is gone. Start a new one. One that includes the things that used to scare you.
This is just a small sample of the things you can do to feel better with change. I hope it helps.





